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What’s the difference between self-hypnosis and meditation?

meditation
me asked:


Both of them turn you relaxed. Meditating on something is like the hypnosis commandant.

So what is the difference between self-hypnosis and meditation?

MAMIE

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This entry was posted on Monday, January 12th, 2009 at 4:22 am and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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