Yoga

What is the best type of yoga to do at home?

October 31st, 2008

Do Over asked:


I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.

MARGRET

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Categories: Yoga

Tags: Experiance, Yoga Leave a comment

3 Comments

1. gby_valle November 1st, 2008

   I DONT KNOW

2. Lori Ann November 4th, 2008

   I like the “PraiseMoves” DVD. It’s great for relaxation because unlike most yoga, it doesn’t get you to empty your mind (which is boring and pointless) but to fill it with positive thinking!! I have also found that the postures are very similar to the exercises recommended by my fiance’s chiropracter for leg, back, neck, etc. strengthening.

3. kriztina* November 4th, 2008

   i want to share my favorite posts but i think it will take a lot of space here…why not search it in google?…there you can find a lot of interesting websites