What is the best type of yoga to do at home?

What is the best type of yoga to do at home?

Do Over asked:


I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.

MARGRET

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This entry was posted on Friday, October 31st, 2008 at 5:12 am and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “What is the best type of yoga to do at home?”

1. gby_valle Says:
   November 1st, 2008 at 8:35 am

   I DONT KNOW

2. Lori Ann Says:
   November 4th, 2008 at 6:37 am

   I like the “PraiseMoves” DVD. It’s great for relaxation because unlike most yoga, it doesn’t get you to empty your mind (which is boring and pointless) but to fill it with positive thinking!! I have also found that the postures are very similar to the exercises recommended by my fiance’s chiropracter for leg, back, neck, etc. strengthening.

3. kriztina* Says:
   November 4th, 2008 at 8:35 pm

   i want to share my favorite posts but i think it will take a lot of space here…why not search it in google?…there you can find a lot of interesting websites