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What are the best introductions to yoga and/or belly dance?

yoga
Missy K asked:


I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear about it also since I find it very interesting. Thanks! :)

GLADYS
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This entry was posted on Wednesday, September 10th, 2008 at 9:18 am and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “What are the best introductions to yoga and/or belly dance?”

  1. nawnndawn Says:
    September 13th, 2008 at 11:32 am

    Rodney Yee I believe is his name for Yoga…..So good. I love yoga and his videos are so easy to follow along for.