Skylar asked: I want to start practicing at home, in the mornings. But most of the yoga podcasts I have been able to find move much to fast for me.
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on Monday, March 1st, 2010 at 9:07 pm and is filed under Yoga.
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March 2nd, 2010 at 3:16 am
Have you already tried ?
If not, at above home page, click “Classes”, then “Skill Level”, then choose either “First Time”, “Novice”, or one of the other options.
Namaste’,
dwb