What are some good ways for a beginner to learn yoga?

What are some good ways for a beginner to learn yoga?

Watermelon asked:


I want to start doing yoga, and I don’t know where to start. What are some tips of poses that are easy and can help me start?

ELI

Share and Enjoy:

• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 

This entry was posted on Tuesday, April 29th, 2008 at 4:28 pm and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “What are some good ways for a beginner to learn yoga?”

1. Jo Says:
   April 29th, 2008 at 4:58 pm

   yoga for dummies is a very good learning dvd you can get it at any local best buy or circuit city it is very good you will like it!

2. brkshandilya Says:
   May 2nd, 2008 at 4:56 pm

   Buy a good book or find a trained teacher near by.It’s advisable to learn Yoga under the guidance of a teacher and there after one may continue at his own.Once you are in to Yoga,rest assured that your life shall not never be the same but better and better.