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How soon after I start yoga will I be able to feel results?

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Mercury asked:


When starting a new fitness activity, it’s natural to wish for immediate results. Once I make yoga a part of my weekly routine, how soon should I expect to feel the benefits?

IMELDA
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This entry was posted on Friday, April 25th, 2008 at 4:42 pm and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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