How can I learn yoga without going to a class?

How can I learn yoga without going to a class?

open your eyes asked:


I live in a very small town that is really in the middle of nowhere. The nearest decent-sized town is about 200 miles away…I want to start doing yoga but I don’t know how to start. I want to make sure I have the right technique; I don’t want to be doing it wrong and hurt myself. Are there books I can get on basic yoga or something?

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This entry was posted on Thursday, February 18th, 2010 at 4:39 am and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

7 Responses to “How can I learn yoga without going to a class?”

1. heather Says:
   February 18th, 2010 at 5:07 am

   There is a great workout dvd called “yoga for Dummies” it has a person who explains everything and it’s really a great workout. Good luck!

2. Studious Says:
   February 18th, 2010 at 12:21 pm

   Try online!

3. ~TwInKiE~ Says:
   February 20th, 2010 at 5:12 pm

   youtube videos and search around online. im sure you will find plenty

4. isnahnhadid Says:
   February 21st, 2010 at 3:08 am

   Indeed you can. This site has tons of information about online yoga resources, and tips for beginners:

5. Dances with Buddha Says:
   February 24th, 2010 at 3:29 am

   You might like the variety of free 60 min classes at.

   Namaste’,
   dwb

6. Jeremyyoga Says:
   February 27th, 2010 at 9:57 am

   Yes, you can learn yoga by yourself… and get the results that you want. Here’s a good free yoga e-course for the poses, how to do them, their physiological benefits and the breathing techniques:

7. ginamariesbaskets Says:
   February 28th, 2010 at 3:06 pm

   There is also a great site where I’ve bought a few things for doing Yoga at.