How can I do yoga on a regular basis without buying DVDs or taking classes?
Yes asked:
Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day.
I would simply prefer to not spend any money, considering I don’t have much available for spending at the moment. That’s why I would like to find something on the internet.
Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day.
I would simply prefer to not spend any money, considering I don’t have much available for spending at the moment. That’s why I would like to find something on the internet.
February 17th, 2010 at 4:43 pm
you can go to a book store and get a book on yoga
February 19th, 2010 at 8:09 pm
you could probably search for yoga poses on yahoo or other places
February 21st, 2010 at 1:55 pm
Why do you have to find that on the internet? Go to the book store or the library and get a book on yoga i.e poses, etc.
February 22nd, 2010 at 1:50 pm
Try Google Videos , youtube ,veoh .
February 25th, 2010 at 4:12 am
There is a site:
yogatoday.com
They have hour-long sessions that change daily, and are free to watch. It may be just what you are looking for.
February 27th, 2010 at 10:31 am
I was also going to say yogatoday.com.
Also, yougajournal.com has lots of tutorials and other helpful info. If you try yogatoday and there is a posture you just don’t get, try looking it up on Yoga Journal for a step-by-step guide.