Butterfly Life Sunnyland Square: What's Happening At The Club …

This 6-week session will offer relief from stress, anxiety, and depression using pranayama (breathing practices), ansasa (gentle postures, exercise, and movement), meditation techniques , and using Guided Imagery or yoga nidra for deeper …

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Butterfly Life Sunnyland Square: What's Happening At The Club …

This entry was posted on Saturday, December 19th, 2009 at 10:00 am and is filed under Meditation, Yoga, meditation techniques, prana, pranayama. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.