Comments on: I just started taking a yoga class for beginners. I really enjoy it however, I am trying to get pregnant? http://www.yogaican.com/yoga-toes/i-just-started-taking-a-yoga-class-for-beginners-i-really-enjoy-it-however-i-am-trying-to-get-pregnant/ Stretch your mind and body Thu, 09 Feb 2012 14:43:10 +0000 http://wordpress.org/?v=2.7 hourly 1 By: mahrye http://www.yogaican.com/yoga-toes/i-just-started-taking-a-yoga-class-for-beginners-i-really-enjoy-it-however-i-am-trying-to-get-pregnant/comment-page-1/#comment-554 mahrye Fri, 06 Feb 2009 02:19:27 +0000 http://yogaican.com/yoga-toes/i-just-started-taking-a-yoga-class-for-beginners-i-really-enjoy-it-however-i-am-trying-to-get-pregnant/#comment-554 Ditto with what Kokopeli said! I go to classes where some of the instructors are pregnant, so they're very in tuned to what should and should not be done. Not to mention, they still kick everyone's butt in the class! Good luck to you - :o) Ditto with what Kokopeli said!

I go to classes where some of the instructors are pregnant, so they’re very in tuned to what should and should not be done. Not to mention, they still kick everyone’s butt in the class!

Good luck to you - :o)

]]> By: kokopeli706 http://www.yogaican.com/yoga-toes/i-just-started-taking-a-yoga-class-for-beginners-i-really-enjoy-it-however-i-am-trying-to-get-pregnant/comment-page-1/#comment-553 kokopeli706 Tue, 03 Feb 2009 14:35:14 +0000 http://yogaican.com/yoga-toes/i-just-started-taking-a-yoga-class-for-beginners-i-really-enjoy-it-however-i-am-trying-to-get-pregnant/#comment-553 Talk with the instructor and tell him/her about your situation. If she is a good instructor, she will be able to instruct you on how to modify certain poses or which poses to avoid. An instructor (doesn't matter if she is a yoga, Pilates, kickboxing, step or whatever instructor) should be certified and have experience and knowledge of how to advise her students in these special certain circumstances so that each student will know that he/she can participate at their own level and know that no injury or harm will result. Talk with the instructor and tell him/her about your situation. If she is a good instructor, she will be able to instruct you on how to modify certain poses or which poses to avoid. An instructor (doesn’t matter if she is a yoga, Pilates, kickboxing, step or whatever instructor) should be certified and have experience and knowledge of how to advise her students in these special certain circumstances so that each student will know that he/she can participate at their own level and know that no injury or harm will result.

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