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Does anyone here do Yoga?

yoga toes
Fate asked:


As many of you know I’m currently losing weight and try and get some muscles to come through (abs!). I’m thinking of doing Yoga when I get back from my holiday.

My question is, will I be able to cope? Is there a beginner class? I mean my stretching is awful! I can’t even touch my toes without bending my knees! Does age matter? I’ll be 18 by the time I get back from holiday (2-3 weeks)

Also what is Yoga good for?

Thanks in advance! :)

LILLIAN

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This entry was posted on Wednesday, February 4th, 2009 at 7:32 pm and is filed under Yoga Toes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “Does anyone here do Yoga?”

  1. smartguy Says:
    February 7th, 2009 at 3:20 am

    Yoga is great for you. It helps your mind, body and soul. If you want muscles yoga can really help you with it. I been doing yoga for about 3 years now. It help me feel great each day. Do yoga to your limitations. There also beginner class and website for help. Any question email me.