Linzy asked: I want to get started doing some yoga and pilates in my home and I would like to know your opinion on what videos are the best for beginners. I would like videos that are more focused on muscle toning and shaping rather than weight loss as I am 5′8″ and only 110 [...]
BriGuy asked: Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I don’t want meditation yoga or any of that bull. [...]
Sara asked: I really want to do yoga at home because I don’t have time to go to the gym or the money! Does anyone have any good suggestions for yoga videos that would be good for me?
I dance, so I’m flexible but I haven’t done a whole lot of yoga yet. Haha. okay. [...]
mrr86 asked: I want to buy an exercise video, because I want to tone up and lose some weight. I go to the gym, but I just started, and I would like to be able to fit something in on the days I cannot make it to the gym. I have a chubby [...]
mrr86 asked: I want to buy an exercise video, because I want to tone up and lose some weight. I go to the gym, but I just started, and I would like to be able to fit something in on the days I cannot make it to the gym. I have a chubby [...]
♫♪bludaisy♪♫ asked: I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it’s time…
What is a great beginners yoga video?LINDSAY