What is the best yoga technique to study and practice?
Thursday, August 21st, 2008lost now found asked: I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why?BRIGITTE
What kind of yoga is good for tension?
Tuesday, January 29th, 2008fly or die asked: I’ve always had a problem with tension, for apparently no reason. Now that I work long days, by the time I get home it feels like everything shoulder up is just tight, especially my throat and forehead. An advil would do the trick but I don’t want to rely on that. [...]