What are the differences between all of the Yoga practices, i.e. Iyengar, Astanga, etc?
Wednesday, August 19th, 2009micnicf@verizon.net asked: I am interested in finding a Yoga practice that maximizes calorie burn and weight loss.
I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?
Wednesday, October 15th, 2008jersey girl in exile asked: These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
What do the Yoga experts [...]
What is the best yoga technique to study and practice?
Thursday, August 21st, 2008lost now found asked: I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why?BRIGITTE