maketak asked: I want to know what is the real difference between these 2 types of yoga?
Any difference in poses? Which one is more stretching? Which one is more energetic?
Anyone can describe what a session in a Kundalini class is like?
Thanks!
Yes asked: Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day.
I would simply prefer to not spend any money, considering I don’t have much available for spending at the moment. [...]
Rachel asked: I’ve started doing yoga to try and make myself more flexible. I’d love to be able to actually touch my toes. I’m not overweight, or unfit, but I’m just not flexible. Can anyone recommend some yoga poses hat will make my back and legs more flexible?
Thanks EMANUEL
Joyce asked: I’m borderline to Glaucoma and want to know which yoga poses I shouldn’t do? I know to avoid the Downward facing dog. Should I also avoid all poses with the head down, like bending forward to touch the toes?
I’m also trying to conceive. Are there any poses I shouldn’t do?
Thanks!RUTHIE
bee loving. asked: I’m new to yoga, I’m not exactly sure how it’s supposed to go…I’ve seen that Natamase Yoga on the Fit channel, but it goes pretty fast…I really want to lean up my arms and legs. I’m already pretty flexible, so please, if you have any websites or youtube videos, that would help [...]
roy_g_biv_83 asked: I have ordered some yoga videos and some clothing designed for yoga, however i have tried looking for a sight that would tell me what the best type of underwear is for men to wear during yoga. I know that the clothing is not supposed to be restrictive but i have also [...]