вïττεn asked: I’m a 25 year old female and looking to relieve stress and find balance, while tone and strengthen my body. There are SO many different types of yoga out there - which is best for a newbie?
maketak asked: I want to know what is the real difference between these 2 types of yoga?
Any difference in poses? Which one is more stretching? Which one is more energetic?
Anyone can describe what a session in a Kundalini class is like?
Thanks!
Machiavelli asked: there’s so many types of yoga,
it’s hard to know exactly what
each form focuses on.
ei: vinyasa flow, asana, hatha blend,
iyengar, ashtanga…. etc.
im looking for something not to fast paced.
thanks. :]
Rach asked: whats the difference?
Hatha Flow?
Ashtanga?
Vinyasa?
Iyengar?
there are the classes offered at my local gym and i was wondering what the differences, pros and cons of each type were.
thank u thank u
rosie asked: I have a Kundalini Yoga DVD that I have just started and am enjoying, but I would also like to take a class. The only classes that are offered in my area are Iyengar. Is it possible to take two different types of yoga simultaneously?
Five M asked: I recently got into Traditional Chinese Medicine / Acupuncture and therapy from a Psychologist… now, I’d like to explore Yoga on my road to recovery.
One thing to keep in mind is that I am not flexible at all. I can’t even touch my toes. The furthest I can probably reach [...]
ryansoccer21m asked: What types of Yoga would be good for soccer? I know there are different types but am not entirely sure which to try that would best suited for physical fitness for soccer performance. Thanks in advance.ELVIA
curious asked: I know there are different types of yoga. Which is for someone who has a build of 5′5″ and 110 pounds ( so no weight loss, or heavy-sweating type yoga)? I just want to maintain flexibility and give myself more energy without coffee.NELL