Yoga

Twin Mammy of Logan and Aleisha! asked: I’d love to lose some weight pretty quickly and tone up my muscles whilst doing it to feel better about myself. I am a little overweight for my height and I am on the pill atm so it would be beneficial for my health to lose some weight.
I’d [...]

sister_magic asked: i’m a little overweight too if that also factors in to the answerMEGHAN

Jedi asked: I’ve never done yoga before, and I can barely touch my toes let anyone any of the poses. I have trouble getting down on the floor because I’m so overweight and have back and knee problems.
Also, I can’t even do one crunch properly no matter how hard I try-I’m that out [...]