Tag: Love
What are pilates exercises and what do they involve doing?
April 3rd, 2010, 3 Comments
Twin Mammy of Logan and Aleisha! asked: I’d love to lose some weight pretty quickly and tone up my muscles whilst doing it to feel better about myself. I am a little overweight for my height and I am on the pill atm so it would be beneficial for my health to lose some weight.
I’d [...]
How do I become a yoga instructor in New Jersey?
March 24th, 2010, 1 Comment
JerseyScorp asked: I’ve been practicing yoga for almost 2 years now and I absolutely love it. I’m looking to get certified so I can use my skill to teach yoga to others. I’m just wondering how one goes about getting certified in NJ. I would probably just teach at a local YMCA or something like [...]
Is there a limit to how many times a week one should practice Pilates?
March 23rd, 2010, 3 Comments
Megs Golightly asked: I love doing Pilates. As a former ballet dancer, it is a way to retain my flexibility and lean muscles. I have heard warnings, though, that practicing Pilates too often can cause the abdominal muscles to overly form and cause the stomach to look larger because of the muscle. I’m just curious– [...]
What are the steps I should take to become a certified Pilates instructor?
February 10th, 2010, 1 Comment
boredatwork asked: It’s something that I’d really love to do on the side. I’m working on Pilates and getting fit now. Anyone out there already an instructor. How did you get there? Thanks!
Where can I learn “proper” yoga?
August 12th, 2009, 3 Comments
jude asked: I am looking to do some yoga in Bath where I live. There is a school doing Iyengar yoga and even when you are practising at home you can only do this type of yoga as to mix it with anytinh else would be silly I suppose. There are also teachers accredited by [...]
How to try to make a small portion of a trial recipe of Khara buns?
August 8th, 2009, 1 Comment
padwad2003 asked: I have never baked bread before, and do not have a bread maker. Now that I live overseas I’d love to try and make these buns we used get in the Iyengar bakery in South India, made with chopped onions, possibly garlic, mint, cilantro and green chillies (not topped but mixed in… and [...]
Hi! I am trying to find my mom’s brother, vasudevan, s/o Krishnamachari from srirangam. she would love to hear?
July 30th, 2009, 2 Comments
Karthika P asked: My mom Jalaja and vasudevan have a step mom and their children are murli, rajeevi, ravi, suresh, shobana, srikant and venkatesh. They are iyengar brahmin’s
Which are the best yoga poses to make my back and legs more flexible?
February 16th, 2009, 2 Comments
Rachel asked: I’ve started doing yoga to try and make myself more flexible. I’d love to be able to actually touch my toes. I’m not overweight, or unfit, but I’m just not flexible. Can anyone recommend some yoga poses hat will make my back and legs more flexible?
Thanks EMANUEL
What are the best introductions to yoga and/or belly dance?
September 10th, 2008, 1 Comment
Missy K asked: I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear [...]
Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind?
April 18th, 2008, 2 Comments
Wendy Jean asked: I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I have heard its mostly for [...]
