Tag: Lot
How to become a certified yoga therapist?
March 21st, 2010, 1 Comment
scarlet asked: I am currently an occupational therapist and I practice yoga daily. I have done a lot of research on yoga therapy and am very interested in it. I am wondering if anyone knows of a credible program where I can become certified in yoga therapy. And also, if anyone know [...]
What is it about Pilates that makes you feel so great?
February 17th, 2010, 1 Comment
Miss Independent asked: I’ve been doing a lot of pilates lately, and boy does it make your body feel great. I run on the treadmill as well, but nothing compares to pilates. What exactly is pilates doing to my body that’s making it feel so good?
Which one of the following kinds of yoga (in details) would be best for my lower back pain?
August 7th, 2009, 1 Comment
Da Austrian Oak asked: I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about $50K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, [...]
How good is Ayurveda and Yoga?
August 4th, 2009, 4 Comments
Guy asked: Heard a lot of about Ayurvedic medicines and Yoga (from Indian Subcontinent). Just wanted to know whether they are any good and/or provide any results?
how can i remove my stretch marks by ayurveda?
July 23rd, 2009, 3 Comments
ruchi k asked: i have a lot of stretch marks on my hips.but chemicals do not suite my body.so i have to restore to ayurveda.please help me
How effective is meditation in relaxation and thought control?
December 1st, 2008, 5 Comments
jorst asked: I have a lot of anxieties and I’ve read about , but never tried, meditation. Can anyone help me out as to how to get started and to how to do it?PAMELA
What is the most original and basic form of Yoga?
September 5th, 2008, 4 Comments
nikgom12 asked: Okay, there’s a lot of kinds of Yoga. And I am having a hard time choosing one. I just want to know the most basic form of yoga, the type that other kinds of yoga base upon; so that I will be able to stick to one practice and instructor. Thanks.MELODY
What are some yoga moves that burn a lot of calories?
May 17th, 2008, 2 Comments
talean4ever asked: I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at the Y, but what are some websites that have a few active yoga moves [...]
