Yoga

Zorya asked: My mother’s MRI shows disc protrusion & prolapse of C5, L1, L2, L3, L4, L5 & S1, and weakness of left leg. currently she is undergoing ayurveda treatment and consultation from orthoneuro surgeons.

D.R.V. asked: hello…i did yoga for the first time on monday and while doing the “reclined big toe pose?” (lying on your back wiht your left leg flat, right leg lifted into the air using a strap around the bottom of your toes and pointing your toe like pushing on gas pedal)..i experienced a very [...]