Lindsay asked: I want to try yoga, but there are so many different types I don’t know where to start. I was wondering what kind of yoga is the best for building muscle and getting toned.
~~~~~~~ asked: I was recently diagnosed with endometriosis. I am going to try a Holistic/Alternative approach to treatment and “cure”, as a supplement to medical treatment.
I want to start yoga. What kind of yoga should I do that would be best for this condition? I know that yoga can do more harm than [...]
Da Austrian Oak asked: I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about $50K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, [...]
fly or die asked: I’ve always had a problem with tension, for apparently no reason. Now that I work long days, by the time I get home it feels like everything shoulder up is just tight, especially my throat and forehead. An advil would do the trick but I don’t want to rely on that. [...]