How many calories does pilates really burn?
Wednesday, March 31st, 2010oatmeal55 asked: I did a 40 minute intermediate level yoga/pilates blend workout today. I weigh 120lbs. I barely broke a sweat. About how many calories do you think I burned?
How many calories does 30 minutes of yoga burn?
Saturday, February 23rd, 2008meloncube01 asked: Im 5′7″ and 210 lbs. I don’t normally work out, and i am trying to get fit a little at a time. How many calories will i burn doing 30 minutes of yoga? I have been doing yoga for about 8 weeks, 5 times a week, and i have lost a little weight.JOAQUIN