Tag: Hatha Yoga
What is the difference between Kundalini yoga and Hatha yoga?
March 4th, 2010, 1 Comment
maketak asked: I want to know what is the real difference between these 2 types of yoga?
Any difference in poses? Which one is more stretching? Which one is more energetic?
Anyone can describe what a session in a Kundalini class is like?
Thanks!
What type of yoga is best for a beginner who is specifically looking to reduce stress?
February 19th, 2010, 4 Comments
cutekiller asked: I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit more kinetic, but since I’m new to all this I really don’t know which is best. My goal is to reduce stress and muscle tension.
By the way, I [...]
Which style of yoga is right for me?
July 27th, 2009, 7 Comments
lotus_2_80 asked: I started out practicing very basic hatha yoga about five years ago. I had a few years off & have been practicing Satyananda yoga for almost two years. I have been attending a progressive level class for six months & practice daily.
Unfortunately due to starting a new job, I can’t attend my [...]
Are all Bigram yoga classes run by yoga nazis?
July 7th, 2009, 2 Comments
J Dog asked: I am used to hatha or kripalu yoga. Went to a bikram class last night and felt like I was in a boot/concentration camp. And what’s with the sweaty carpet?
Thanks, Scott. Real helpful.
No I didn’t voice my opinion. I just wanted a yoga class not a confrontation.
I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?
October 15th, 2008, 1 Comment
jersey girl in exile asked: These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
What do the Yoga experts [...]
