Natz asked: I’m trying to find a focus for a presentation I have to give in about six weeks time. Basically, I need to find a sociology-based focus on Ayurveda as an alternative to medicine. My seminar leader suggested that I could focus on WHY people lean towards Ayurveda but was wondering if you guys [...]
beeewooop asked: Can i lift weighs and then go do yoga and can i do yoga then go lift weighs? Also my focus is weigh lifting but doing yoga so i can touch my toes which never been able to do all my life.KERMIT
Jay D asked: There are many types of Meditation (not medication). I was wonder which would be best to relive me of my worries and help wake up my mind and help me focusTRACEY
zapytanko asked: also i understand that vipassanna meditation does not focus on observing emotions and body , just thoughts (and breath) - why ?
is it not more holistic to observe all 3 layers (thoughts, emtions and body) rather then just thoughts ?ABRAHAM