Tag: Exercises
How can yoga burn calories.As it is said that its good for tackling obesity?
March 26th, 2010, 3 Comments
Hari Krishna asked: I know doing exercises such as jogging,cycling burns calories because unless we burn calories we wont become slim.
But how can yoga burn calories.
Would you do pilates before or during an attempt to lose weight?
March 6th, 2010, 3 Comments
I_love_English asked: I am wanting to lose weight, but I do not feel that I am at a fitness level to be able to do pilates. My question is: would you lose the weight first and then do pilates to tone, or should I do exercises/diet to lose weight along with pilates? I am just [...]
Yoga/stretching?
February 16th, 2009, 4 Comments
Shayk03 asked: I’m not a flexible person at ALL. I can’t touch my toes without bending my knees. I’m not very active either, I’ll walk twice a day for 30 minutes 5 days out of the week, thats about it. I want to improve my flexibility. I thought trying yoga but [...]
Is it OK to wear foot jewelry (anklets, barefoot sandals or toe rings) when I go to my Yoga class?
February 10th, 2009, 13 Comments
Amanda V asked: I have some barefoot sandals that look cute and I am wondering if it will affect me doing the exercises or if the instructor would disapprove.
What is OK to wear of the items I mentioned if some are not OK?
NOTHING I AM PLANNING TO WEAR JINGLES OR MAKES NOISE!CURTIS
How can I reach my toes?
February 7th, 2009, 19 Comments
Sadie asked: Like in a Yoga position thingy? I can’t reach’em! Are there any exercises that’ll help? to get me more.. eh.. bendy? =P
Ah. I don’t need weight loss =P If I get more skinny I’ll die. I just want to be more flexible, that’s all =)TERRY
Am I still able to do yoga?
February 5th, 2009, 1 Comment
Horse Crazy Girl asked: I want to start practicing yoga, but the problem is… I can’t even touch my toes! Will that be a problem, or not allow me to do some of the poses?
I can sorta touch my toes, but with only one leg. For some reason I can’t touch my [...]
How much yoga can I incorporate in my exercise regimen when trying to burn fat?
June 1st, 2008, 1 Comment
melissa13182 asked: I weigh over 240 lbs. I’m 5′4″. I’m miserable with myself and like all women, it’s my Old-New years resolution to lose this weight. I love yoga (yet haven’t been doing it for a few years), but I don’t want to over-indulge in it to the point where I’m not [...]
