What are some great beginning yoga podcasts or routines I can find online?
Monday, March 1st, 2010Skylar asked: I want to start practicing at home, in the mornings. But most of the yoga podcasts I have been able to find move much to fast for me.
I just started taking a yoga class for beginners. I really enjoy it however, I am trying to get pregnant?
Monday, February 2nd, 2009Fancee Kidd asked: If and when that happens can I still enroll in the beginning yoga class? I know people offer yoga for pregnecy however my gym doesn’t offer that type of class. What moves in beginning yoga can a pregnent woman do? Which moves should I stay away from. Remember [...]