open your eyes asked: I live in a very small town that is really in the middle of nowhere. The nearest decent-sized town is about 200 miles away…I want to start doing yoga but I don’t know how to start. I want to make sure I have the right technique; I don’t want [...]
lotus_2_80 asked: I started out practicing very basic hatha yoga about five years ago. I had a few years off & have been practicing Satyananda yoga for almost two years. I have been attending a progressive level class for six months & practice daily.
Unfortunately due to starting a new job, I can’t attend my [...]
nikgom12 asked: Okay, there’s a lot of kinds of Yoga. And I am having a hard time choosing one. I just want to know the most basic form of yoga, the type that other kinds of yoga base upon; so that I will be able to stick to one practice and instructor. Thanks.MELODY