C.H.E.K. practitioner level 2 london: what can yoga do for us

Visualization and meditation techniques are used in this part of the practice, as students direct their minds to points of tension and areas of blockage in their bodies. This is followed by a short period of unstructured relaxation, …

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C.H.E.K. practitioner level 2 london: what can yoga do for us

This entry was posted on Thursday, October 23rd, 2008 at 4:42 am and is filed under Meditation, Relaxation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.