db asked: I go to a pilates class at our gym and am wondering what type of poses I should modify since I am pregnant. Thank you!!
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on Tuesday, February 16th, 2010 at 7:53 pm and is filed under pilates.
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February 19th, 2010 at 9:33 am
anything that involves lying on your belly or flat on your back. Just ask the instructor prior to starting the class I bet s/he will be of great help.