Charlotte G asked: I have “thunder thighs”. They are about 24″ around. I would like to slim them down and have started Pilates. Does anyone have an idea of how early you will see changes?
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on Friday, March 12th, 2010 at 11:17 am and is filed under pilates.
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March 13th, 2010 at 11:36 pm
I didn’t like Pilates because it took forever to see a difference. In fact, I dropped out before I saw a difference because I got frustrated.
A friend told me the absolute fastest way to get rid of “thunder thighs” is to do “spinning,” that cycling fast in class in a gym. You might look into it. I can vouch that worked fast for me.
I also bought some special exercise shoes, they work your muscles even if you’re walking just from the car to the office. They’re expensive, $250 a pair, but wow! I’ve had then about 2 years now and my legs are great. The’re called MBT’s and that’s short for “Masaii Barefoot Technology.”
March 15th, 2010 at 5:26 am
I think the guy that invented pilates said something like in 10 session you will feel the difference, 20 u will see the difference and 30 u will have a whole new body.