Stress Management Techniques « Neurologist

However, research suggests that meditation novices can experience significant stress reduction after just a brief instruction in simple meditation techniques . Meditation is also a key component ofMindfulness Based Stress Reduction, …

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Stress Management Techniques « Neurologist

This entry was posted on Tuesday, July 6th, 2010 at 1:34 pm and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.