seanrobsville: Teens meditate to reduce stress

It uses figures from popular culture to help to explain the benefits of mindfulness, including rugby player Jonny Wilkinson, who uses meditation techniques to help his concentration when kicking for goal, and Po, a lethargic panda who …

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seanrobsville: Teens meditate to reduce stress

This entry was posted on Thursday, January 14th, 2010 at 3:12 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.