Real meditation is to understand the mind

Real meditation is to understand the mind and see its working in its totality. Meditation is all about seeing the mind content in a passive, non-interfering way. We don’t analyze, judge or interfere with the mind but we understand it …

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Real meditation is to understand the mind

This entry was posted on Sunday, July 5th, 2009 at 10:00 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.