Mindfulness Meditation for Pain Relief: Guided Practices for …

So I was interested to see the approach taken by Jon Kabat-Zinn in Mindfulness Meditation for Pain Relief. This audiobook was two CD’s. The first CD gives an introduction to the techniques and presents seven principles for the practices …

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Mindfulness Meditation for Pain Relief: Guided Practices for …

This entry was posted on Sunday, January 31st, 2010 at 9:16 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.