Mindful Monday: Don't Just Do Something, Sit There! / enlightened …

Thich Nhat Hanh has helped to popularize walking meditation , and Tai Chi and Qi Gong have been foundational techniques for mindful movement for centuries. Why not make horseback riding a new method for mindful movement and meditation ? …

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Mindful Monday: Don't Just Do Something, Sit There! / enlightened …

This entry was posted on Monday, November 30th, 2009 at 5:04 am and is filed under Meditation, meditation techniques, tai chi. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.