How to Meditate: A Practical Guide | Buddhism Gifts

Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation , How to Meditate contains a wealth of practical advice on a variety of authentic techniques , from what to do with the mind, …

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How to Meditate: A Practical Guide | Buddhism Gifts

This entry was posted on Wednesday, March 31st, 2010 at 12:00 pm and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.