Enhanced Concentration and Personal Development - BlogBoogie by …

There are many meditation techniques . A simple concentration exercise is to sit in a quiet room, be silent, close your eyes and just watch your mind. Imagine you are an observer, standing to one side, observing your thoughts. …

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Enhanced Concentration and Personal Development - BlogBoogie by …

This entry was posted on Friday, September 4th, 2009 at 2:47 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.