Blog of Change: Sunrise Meditation: Rising with the world.

The following hour or so offers specific breath and meditation techniques , concepts and energy systems that allow one to carry a calm, grounded and light approach though out their day and into the coming week. The class ends by raising …

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Blog of Change: Sunrise Meditation: Rising with the world.

This entry was posted on Tuesday, April 6th, 2010 at 1:49 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.