Animal Person: On Quieting the Mind

I’ve been using Transcendental Meditation (TM) as my meditation technique for over a decade. I still do some Mindfulness Meditation a la John Kabat-Zinn, but TM is what I do regularly. There’s been a fair amount of controversy, …

More:
Animal Person: On Quieting the Mind

This entry was posted on Wednesday, April 1st, 2009 at 6:26 am and is filed under Meditation, meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.