Meditation techniques?

meditation techniques
M H asked:


I’m looking to become a Buddhist and I want to find a fantastic meditation techniques. I really would appreciate personal experionces towards the religion. (sorry for all the bad spelling)

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3 Responses to “Meditation techniques?”

  1. sybil_the_soothsayer Says:

    This describes how to meditate. Also, read some of the basics about Buddhism.

  2. katinka hesselink Says:

    Meditation isn’t about anything ‘fantastic’. If you are going into this expecting fantastic results, you are going to be disappointed. That’s part of the process. If you persist after that, you may experience peace and increased patience…

  3. dreaming Says:

    Hello
    before finding the techniques you should find the teacher.
    I would not really trust instruction found on the internet, may just for basic meditation.
    Important techinques like tantra or dzogchen you only receive directly from a living master and they are consideret secret to preserve their transmission which is essencial
    So you can find some fantastic masters if you can travel a bit as they are often in the west to give teachings
    Some fantastic teachers are
    Dalai Lama
    Chogyal Namhai Norbu
    Choky Nima Rinpoche
    Thich Nhat Han
    Sogyal Rinpoche

    most interesting and essencial of tibetan schools
    DZOGCHEN (See Namkhai Norbu)