Meditation before sleeping makes the sleeping time meditative

The quality of our sleep can be easily transformed if we meditate just before sleeping. Buddha has given lot of insistence on meditating just before going to sleep. Even Osho has told many times to meditate before going to sleep. …

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Meditation before sleeping makes the sleeping time meditative

This entry was posted on Tuesday, September 1st, 2009 at 3:42 am and is filed under meditation techniques. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.