Comments on: Which style of yoga is right for me?

By: nomadgirl1

nomadgirl1 — Sun, 09 Aug 2009 14:52:37 +0000

I also had a hard time settling on a style when I was starting, so I understand what you’re saying. I personally ended up focusing on vinyasa once a week and a yoga nidra session once a week. Also, I’ve taken vinyasa classes that have ended with meditation, so I think it really depends on the studio/instructor you work with.

I’ve also really liked the Anusara classes I’ve taken…

By: Direravemaster

Direravemaster — Sat, 08 Aug 2009 15:29:28 +0000

mexican yoga. on yahoo type mexican yoga pictures then go to the 1 where they r lying down drunk. MUAHAA

By: Sattori

Sattori — Wed, 05 Aug 2009 05:21:05 +0000

I honeslty dont know the difference between all of them, I do have a friend that is a yoga instructor and she has been doing Kundalini for about 8 years. It is very religious for her and I do know this one ends in guided meditations.
Peace

By: psa73

psa73 — Sun, 02 Aug 2009 09:31:08 +0000

I love Bikram but it is very physical. Which is why I love it. It is a type of hatha yoga but done in a heated room. I think its worth a try, many people get very addicted! There is an international class finder on the Bikram website.

By: aaaiiiddd123

aaaiiiddd123 — Sat, 01 Aug 2009 22:06:05 +0000

………………………….

By: red_samurai_dragon

red_samurai_dragon — Fri, 31 Jul 2009 00:22:10 +0000

i dunno, i just mix them all together.. works good…

kundalini

By: Marsha

Marsha — Tue, 28 Jul 2009 18:28:21 +0000

Yoga.com may help provide you with the information you seek.