http://www.yogaican.com/iyengar/is-non-prenatal-yoga-safe-during-pregnancy/ Stretch your mind and body Mon, 21 May 2012 17:35:26 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.yogaican.com/iyengar/is-non-prenatal-yoga-safe-during-pregnancy/comment-page-1/#comment-826 expecting my first june '09! Tue, 11 Aug 2009 01:33:31 +0000 http://yogaican.com/iyengar/is-non-prenatal-yoga-safe-during-pregnancy/#comment-826 "What To Expect When You're Expecting" says yoga is great for pregnancy, and if you're not doing prenatal yoga, make your instructor aware of your pregnancy so they can modify any poses that aren't safe during pregnancy. Example -- you shouldn't be exercising on your back after about 5 months. As long as your instructor is aware of your condition and you don't have any pregnancy complications, you should be fine. Always check with your doctor first, of course. :) “What To Expect When You’re Expecting” says yoga is great for pregnancy, and if you’re not doing prenatal yoga, make your instructor aware of your pregnancy so they can modify any poses that aren’t safe during pregnancy. Example — you shouldn’t be exercising on your back after about 5 months. As long as your instructor is aware of your condition and you don’t have any pregnancy complications, you should be fine. Always check with your doctor first, of course.

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