I want to start taking yoga classes, but the class names are all foreign to me?

iyengar
carmenPI asked:


What is the difference between vinyasa, hatha, iyengar, anusara, ishta, etc?

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • blinkbits
  • HealthRanker
  • Meneame
  • Ratimarks
  • Taggly
  • Wikio
  • Yigg

2 Responses to “I want to start taking yoga classes, but the class names are all foreign to me?”

  1. dreamweaver_catcher Says:

    I think most of them are on the focus of what’s important in the workout. I personally do hatha vinyasa combination with the tv.

    But, I did find a link for you that has an explanation of the different styles

  2. RMAC Says:

    WHY IS THE TEACHER MAKING YOU FEEL THAT WAY - MAYBE YOU NEED TO FIND ANOTHER TEACHER OR JUST ASK IF HE/SHE CAN SAY THE ENGLISH YOGA WORD WITH THE FOREIGN ONE. LET THE TEACHER KNOW HOW YOU FEEL.