Amaranth asked: I’m trying to cut down costs and want to start doing yoga at home, rather than pay for a class. I’ve would like something along the lines of iyengar or ashanta (power) yoga. I’m still in the beginning stages.
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on Tuesday, August 11th, 2009 at 2:24 pm and is filed under iyengar.
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August 12th, 2009 at 1:28 am
I totally suggest Kundalini Yoga with Ana Brett and Ravi Singh! Especially their DVD for “beginners and beyond”. They’re just wonderful, and I feel amazing when I’m finished with one of their DVDs.
I also suggest their Navel Power DVD, which is my personal favorite.