Tilly24 asked: I am 34 and can’t touch my toes, plus I have recently lost weight and want to tone my abs, and thighs. Which type of yoga should I try for flexibility and toning these areas?APRIL
punkytin asked: I’m looking for a store that sells yoga toes, toe stretcher..i thought i saw them somewhere but i don’t recall where..was it bed, bath and beyond, ulta, etc..not online..Thanks!LAUREL
HH asked: I have seen these yoga toe stretches online, you put them on your toes to help space your toes and help your feet. Has anyone ever used them? They are rather pricy, but if they do help with the feet, then maybe they would be worth a try. Serious answers please.KAREN
Jazzy asked: i have flexible flat feet — no pain, and i can see the arch when there’s no pressure on my feet or when i’m pointing my toes.
just wantin to know if yoga/exercise can create an arch where there was none before….. thanks.JAIME
duchessdreams asked: I cant touch my toes =S Im just so stiff and tense all the time. Will yoga help me?
I started goin to a bikram(hot) yoga class…it was horrible, it made me puke. But im going back….im just wondering if its worth it?ANASTASIA
parvusanimus asked: Sometimes dancers and people who practice yoga wears this kind of sock to keep their legs/ankles warm without losing traction on smooth floors (like those in a studio).
P.S. It would be nice if anyone know where I can buy them.
well, it’s not leg warmers because they don’t go down to the feet.
here is [...]
Amanda V asked: I have some barefoot sandals that look cute and I am wondering if it will affect me doing the exercises or if the instructor would disapprove.
What is OK to wear of the items I mentioned if some are not OK?
NOTHING I AM PLANNING TO WEAR JINGLES OR MAKES NOISE!CURTIS
Jedi asked: I’ve never done yoga before, and I can barely touch my toes let anyone any of the poses. I have trouble getting down on the floor because I’m so overweight and have back and knee problems.
Also, I can’t even do one crunch properly no matter how hard I try-I’m that out [...]
beeewooop asked: Can i lift weighs and then go do yoga and can i do yoga then go lift weighs? Also my focus is weigh lifting but doing yoga so i can touch my toes which never been able to do all my life.KERMIT
Sadie asked: Like in a Yoga position thingy? I can’t reach’em! Are there any exercises that’ll help? to get me more.. eh.. bendy? =P
Ah. I don’t need weight loss =P If I get more skinny I’ll die. I just want to be more flexible, that’s all =)TERRY