Archive for the 'kundalini' Category

Sola Sisters: Yoga Alliance Shows Its Hindu Teeth

Monday, February 6th, 2012

(For fuller information on the aspects of Yoga , such as pranayama, the asanas, kundalini, and other areas, please see the CANA website articles on Yoga . Links are below under “CANA Resources.”) I am being contacted by …

Finding Comfort in Discomfort , Yoga

Tuesday, January 31st, 2012

Sandra Wind-Carson, our Anusara inspired teacher, shows us the challenge to find Comfort in Discomfort when practicing yoga hip-openers. Find her on www.flowingwithgrace.nl Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Dolphin Pose to Fore arm Balance, Yoga

Friday, January 27th, 2012

Dolphin Pose, Yoga In this video, you learn to open the upper body and to prepare for a for arm balance / pincha mayurasana , with the help of dolphins pose. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Dolphin Pose to Fore arm Balance, Yoga

Friday, January 27th, 2012

Dolphin Pose, Yoga In this video, you learn to open the upper body and to prepare for a for arm balance / pincha mayurasana , with the help of dolphins pose. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Dolphin Pose to Fore arm Balance, Yoga

Friday, January 27th, 2012

Dolphin Pose, Yoga In this video, you learn to open the upper body and to prepare for a for arm balance / pincha mayurasana , with the help of dolphins pose. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Get Engergized With Kundalini Yoga - The Yoga Portal For …

Tuesday, January 24th, 2012

Among one of the newer forms of yoga introduced in the west is Kundalini Yoga . Kundalini is said to be energy within the spine that if channeled can be used to awaken what is called the seven chakras.

Yoga avoiding Down Dog (Part 2)

Monday, January 23rd, 2012

2nd part of “yoga flow avoiding down dog and chaturanga”. In this flow we will move on with standing poses, how to do them still creating some heat in the body, without having to take a vinyasa in between. Of course you can keep going with the different standing poses this way, than moving on to some seated asana’s and lying poses to finish it off.. The seated hip openers can be a nice follow up to this! youtu.be

Resources to Get Information About Kundalini Yoga | freedomrally.info

Sunday, January 22nd, 2012

For the connivance of people in order to find out about Kundalini Yoga studio and yoga center, there are directories in the form of websites and help lines.

HelloGiggles – How To Do Yoga Like a Girl

Sunday, January 22nd, 2012

It's been ten years since my first yoga class, and while I am no expert I would say I have learned a thing or two. Here is a guide for any girls thinking of trying yoga ! Hatha! Vinyasa! Kundalini! There are so many different kinds …

Yoga flow avoiding Down Dog and Chaturanga / part 1 (of 2)

Sunday, January 22nd, 2012

I get a lot of request from people asking me How to do Yoga with a Shoulder / Arm Injury?This flow avoids poses like Downward facing dog and chaturanga. Still a strong enough flow, working on fitness and core strength/ stability. Try it out but never force yourself. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to