How good is Ayurveda and Yoga?

ayurveda
Guy asked:


Heard a lot of about Ayurvedic medicines and Yoga (from Indian Subcontinent). Just wanted to know whether they are any good and/or provide any results?

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4 Responses to “How good is Ayurveda and Yoga?”

  1. sassy_smart2000 Says:

    I know better way and it is much more relaxing.

  2. samanny Says:

    Ayurvedic Medicine is great, I especially love all the uses of natural ingredients. There are a ton of great book sout there for you to look at. I would recomment doing that.

    I don’t know much about yoga, I have taken a class in it, but I have an Ayurvedic Medicine woman, and she is great.

  3. lordefan Says:

    Both are excellent, try them out, but don’t think of “results.” that’s a very western concept.

  4. vivid_3982 Says:

    i Know lots of stuffs about yoga and ayurveda. it can cure anr kinda disorder with low money. u can reduce ur weight upto 6 -7 kgs in a months by doing yoga for 15 minutes per day. wanna know more abt it hit me bk