Archive for January 25th, 2012

Elaine Gavalas: Three Ways Yoga Improves Sex Life

Wednesday, January 25th, 2012

If you prefer a natural alternative to enhance your sexuality and spice things up, try yoga . Research reports that yoga can boost sexual satisfaction while benefiting overall health and well-being.

Yoga Journal 21-Day Challenge, Day 17: Hip Openers With …

Wednesday, January 25th, 2012

We've cycled back to hip openers — an important series that helps create space in the pelvis and hips, improving alignment. When our partner Yoga Journal put out the call for their 21-Day Yoga Challenge, we knew we …

Shailene Woodley's Post-Oscar Snub Yoga Session | Celebrity …

Wednesday, January 25th, 2012

Shailene Woodley heads to yoga class (January 24).