Archive for January 19th, 2012

Yoga Journal 21-Day Challenge, Day 11: Forward Bends With Elise …

Thursday, January 19th, 2012

Today's series focuses on restorative forward bends that can help create a moving meditation, shedding tensions from the week. When our partner Yoga Journal put out the call for their 21-Day Yoga Challenge, we knew we …

Alanna Kaivalya: Can Yoga Wreck Your Body? Absolutely! It Can …

Thursday, January 19th, 2012

The opinion of injuries in the west is that they are the absolute worst thing in the world. But, the reality is they happen. To all of us. And, they can happen from any activity, even yoga asana.

Occupy Congress | Yoga | Occupy DC | The Daily Caller

Thursday, January 19th, 2012

The Occupy DC yoga routine [VIDEO] | Occupy DC protesters got down on some yoga before occupying congressional offices.